Many people believe that as long as they brush and floss their teeth regularly, they don’t need to see the dentist often. However, this assumption can lead to serious dental problems. Here’s why regular dental check-ups should be part of your self-care routine: Early Detection of Dental Issues: Many dental problems, like cavities, gum disease, […]
Brush Your Teeth Regularly: Brushing at least twice a day, preferably after meals, is the most basic yet most effective way to maintain oral health. Use fluoride toothpaste and a soft-bristled toothbrush to remove food particles and plaque buildup. Brush for at least two minutes, making sure to clean all surfaces of your teeth. Floss […]
Tooth Decay (Cavities): Tooth decay is one of the most common dental problems, caused by the breakdown of tooth enamel due to acids produced by bacteria in the mouth. Poor oral hygiene, sugary diets, and lack of regular brushing contribute to cavity formation. Gum Disease (Gingivitis and Periodontitis): Gum disease starts as gingivitis, an inflammation […]